What is Infrared Sauna?Infrared Sauna uses infrared light waves to gently heat your body directly, rather than heating the air around you like traditional saunas.
This deep-penetrating heat raises your core body temperature, promoting intense sweating and a wide range of therapeutic benefits. Sessions are comfortable, relaxing, and typically lower in temperature (120–150°F) than conventional saunas, making them easier to tolerate while still delivering powerful results. Treatment Areas:Infrared Sauna is a full-body treatment.
You sit comfortably inside a private sauna cabin where infrared heaters surround your body, delivering heat from all sides. Sessions are typically done while wearing minimal clothing or a towel for maximum skin exposure and comfort. |
BENEFITS:Promotes detoxification through deep sweating
Supports relaxation and stress reduction Improves circulation and cardiovascular health Helps relieve muscle soreness, joint pain, and stiffness Enhances skin tone, clarity, and elasticity Aids in calorie burn and weight management Boosts immune function and recovery Improves sleep quality Provides a gentle, effective way to support overall wellness |
Our Technology:
We use premium full-spectrum infrared saunas that deliver near, mid, and far infrared wavelengths.
This advanced technology allows for deeper tissue penetration and more efficient heating compared to traditional saunas.
Our units feature high-quality carbon and ceramic heaters for even heat distribution, chromotherapy (color light therapy) options, and Bluetooth audio for a more relaxing experience.
Each sauna is thoroughly sanitized between clients.
This advanced technology allows for deeper tissue penetration and more efficient heating compared to traditional saunas.
Our units feature high-quality carbon and ceramic heaters for even heat distribution, chromotherapy (color light therapy) options, and Bluetooth audio for a more relaxing experience.
Each sauna is thoroughly sanitized between clients.
Expectations:
Duration:
30–45 minutes per session
Comfort:
Relaxing and enjoyable — you control the temperature and time. Most people feel a deep, soothing warmth and sweat comfortably.
Results:
Many clients feel relaxed and refreshed immediately, with cumulative benefits appearing after several sessions.
Aftercare:
Drink plenty of water before, during, and after your session
Shower after your session to rinse off sweat
Avoid heavy meals or alcohol right before treatment
Rest and continue hydrating for the remainder of the day
Mild fatigue or light-headedness can occasionally occur — this is normal and usually passes quickly with proper hydration.
30–45 minutes per session
Comfort:
Relaxing and enjoyable — you control the temperature and time. Most people feel a deep, soothing warmth and sweat comfortably.
Results:
Many clients feel relaxed and refreshed immediately, with cumulative benefits appearing after several sessions.
Aftercare:
Drink plenty of water before, during, and after your session
Shower after your session to rinse off sweat
Avoid heavy meals or alcohol right before treatment
Rest and continue hydrating for the remainder of the day
Mild fatigue or light-headedness can occasionally occur — this is normal and usually passes quickly with proper hydration.
How many sessions are needed?
For noticeable benefits, we recommend starting with 3 sessions per week.
Many clients see optimal results after 8–12 sessions. Once your wellness goals are met, 1–2 sessions per week work well for ongoing maintenance.
Single sessions are also excellent for occasional relaxation and recovery.
Many clients see optimal results after 8–12 sessions. Once your wellness goals are met, 1–2 sessions per week work well for ongoing maintenance.
Single sessions are also excellent for occasional relaxation and recovery.
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Unlimited $80 [ month pass ]
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Ready to sweat, detox, and recharge?
Book your Infrared Sauna session today and experience deep relaxation and wellness benefits
